Top 5 workout shorts for you and how to make the right choice


No exercise is complete without a good quality workout outfit. Each workout that we do warrants different types of workout clothes. But a good quality pair of shorts can be all that you need no matter the intensity of your workout. With factors like comfort, fabric and fit, choosing the best of shorts can be difficult. This article explores the various pros and cons of wearing workout shorts and the factors that help you choose the best for you. Also, scroll on to know our favourite 5 best gym shorts for you to choose from.

Pros and cons of using gym shorts


  1. A good quality pair of gym shorts can absorb excess sweat with its moisture wicking fabric. This helps maintain a better control on body temperature. It also reduces the probability of sweat related skin rashes.
  2. Lower body temperature during workouts improves one’s physiological response to workouts as well as comfort level.
  3. A 2015 study has found that even wearing specific comfortable clothes while working out can motivate us to get in that state of mind to work out.
  4. Good quality sportswears including shorts are known to fit our bodies perfectly. Thus issues like elastic digging into our skin are easily avoided. This further elevates our workout experience.
  5. The perfect shorts also help us achieve a wide range of motion with enough flexibility. This helps us stay comfortable even through high intensity workouts.


  1. Wearing skin tight shorts can obstruct easy blood flow throughout the body, causing long term effects. This makes it necessary to be wary of the fit you choose.
  2. On the flip side, wearing loose shorts can result in accidents. Hence one should be careful while choosing their perfect shorts.
  3. An ill fitting pair of shorts not only affects our body but also our psyche. We may get self conscious and not have a comfortable workout.

What to look for in gym shorts

  1. Comfort
    The fabric and size of the gym shorts for men and women should be such that you experience proper support. Good quality gym shorts will help you stay comfortable no matter what intensity workout you do.
  2. Flexibility
    With good fabric comes good flexibility. Better flexibility helps you achieve a good range of motion. Thus any workout you do can be done easily with no worry of seams tearing apart.
  • Fit
    A proper fit is essential to a good workout. A good fit allows you to exercise without feeling self conscious. You will also avoid experiencing any chaffing, or pressured inseams too.
  • Length
    Each workout can be done better with a certain type of shorts. Varying lengths of shorts for men and women are available in the form of biker shorts, cycling shorts, etc. The length of the shorts should be chosen depending on the workout.
  • Breathability
    Choosing lightweight, breathable fabrics is essential in a good workout shorts. Shorts that have mesh panels and moisture wicking property can help improve the blood and oxygen circulation during workout.

List of best gym shorts

  1. Nebbia Essential Shorts

Loose fit, perfectly chosen material, and laces in the waist area – all this is a guarantee to make you feel comfortable in these shorts during any training but also during your free time. This beautiful piece from nebbia sportswear is bound to be your favourite piece in shorts for men’s sports. So get up and show off your calves!

  • Under Armour Raid 10-inch Shorts

The UA Raid Collection is your go-to if you are looking for awesome core training gear. The fabric dries fast to keep you cool and the streamlined fit cuts out any bulk or unnecessary material. This is instrumental in the best shorts for men’s sports.

  • Ryderwear Base High waisted Shorts

The Ryder wear Base high waisted shorts deliver all that they promise. Optimum comfort, body hugging contours, these shorts have it all! What’s more, these shorts feature the same booty-flattering fabrics & functionality our community loves.

  • Nike Flex Stride Shorts

The Nike Flex Stride Shorts are updated with an all-new woven fabric and enhanced breathability in high-sweat areas. Their soft brief liner provides secure support where you need it.

  • Lululemon Pace Breaker 7-inch Short

Wear this lightweight, multi-sport short for pretty much everything. Zippered storage keeps essentials close to you as you work it out. These shorts for men sports are all that you desire in a perfect pair of shorts.


The best workout shorts can be chosen depending on your preferred intensity of workout. But furthermore, the comfort derived from any workout clothing is essential to have a productive workout. Thus this article can help you choose the best workout shorts for you as you have the best of workouts!

Williard John is the Editorial Director at The Daily Strength Inc. Prior to joining The Daily Strength, Williard had a hand in a number of online and print publications, including as chief copy editor and Government Technology Magazine as managing editor. He also did a stint in Sydney as group editor of RBI Australia's manufacturing group, which is when he also developed an affinity (a love, really) for cricket

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